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  An Interview With Kerry Daigle

by Jack A. Medina, M.A.

January 2006

 
  The following is an interview with Kerry Daigle (www.Keep Punching.com) about free radicals & antioxidants.  
 
QUESTION: What are free radicals and where do they come from?

ANSWER: Think of your body as an engine that is burning fuel--in this case oxygen. This causes a chemical process called oxidation (waste) which are molecules that have a piece missing (an electron) and they run around your body looking for a replacement.

 
 
Free Radicals
QUESTION: Why should I care about free radicals?

ANSWER: Because they attack our DNA, proteins and fats in order to steal electrons. When our cells are dominated by free radicals, they are weaker and subject to disease. As an example, think what would happen if the molecules of your skin and hair were allowed to be stripped of their electrons by free radicals? According to Dr. Mitra Ray, Ph.D. "you would be burnt toast."

 
 
QUESTION: Why does the body allow free radicals to accumulate and go looking to harm innocent molecules?

ANSWER: Because if you want energy the body must produce heat. Our focus should be on not over-producing free radicals because when the body is in balance free radicals can be generated to fight infection by consuming debris and foreign bodies. This happens because molecules can give up, or donate an electron and can themselves become a free radical (called an antioxidant radical). These are more stable and the body can flush them out over the period of one day.

 
 
Free Radical and Antioxidant
QUESTION: Isn't there normally a balance between the production of free radicals and antioxidants?

ANSWER: Yes! But if we allow ourselves to get weak through the lack of good nutrition (fuel), the body can become overwhelmed by these free radicals. These unchecked free radicals can cause cellular changes leading to critical illness.

 
 
QUESTION: Where are antioxidants (the "Good Guys") found?

ANSWER: In foods such as fresh fruits, vegetables and berries which are not only rich in antioxidants but they have phytochemicals (plant chemicals) that serve as tumor suppressors. In fact, researchers have found over 10,000 phytochemicals in one tomato and 7400 in one apple.

 
 
QUESTION: Can the body make antioxidants?

ANSWER: No! The body needs a wide variety of color such as orange (carotenes), purple (berries), red (lycopenes), etc. There are over 600 different pigments in plants; the more variety of color we get the better.

 
 
Juice Plus+
QUESTION: Where does Juice Plus+ fit into this picture?

ANSWER: In my experience most people simply can't get the recommended 9+ servings of fresh-raw fruits and vegetables every day. So Juice Plus+ ,"the most scientifically documented whole food based nutritional concentrate in history," is the next best thing; the research proves it!

Other companies who make supplements may not even have what they claim in the supplement container let alone test it's effectiveness in real-live people, not rats; or they use someone else’s research on a single ingredient in their supplement and make all their claims based upon this.

After 28 days on Juice Plus+ the levels of 5 key antioxidants in the blood stream increased by 50% to 2046% (up to 20 times)! In addition, the lipid peroxides (which cause oxidation in the blood stream) decreased 75% (down to 1/4th of initial levels)! This is a tremendous amount of change which could only be accomplished by great potency, absorption, and efficiency of the fruit and vegetable concentrate powders in Juice Plus+.

Learn More About Juice Plus+

 

 
 
Nutripoints Mini-Pack
QUESTION: Any final comments?

Dr. Roy Vartabedian, Dr.P.H, M.P.H. says (and I agree) "It's important to eat more of "the healthiest foods" as a baseline. That's where Nutripoints comes in. Nutripoints analyzes 26 positive and negative factors in 3600 foods and identifies the healthiest nutrient-dense foods for the human body. Armed with the information Nutripoints provides, you can pick the healthiest foods you like and can develop your own personalized eating plan.

Once you have improved your diet to the best of your ability, Juice Plus+ helps you bridge the gap between your best efforts at eating right and optimal nutrition."

Learn More About Nutripoints

 

 
 
Learn More About Nutripoints for Athletes

 

Best wishes for a Happy and Healthy New Year!


Jack Medina, M.A.

Designs for Fitness

phone: 541-474-2454 or 1-866-204-8786 Toll Free Order Line
 
 


Author/speaker and an expert in Sports Performance Enhancement”. Jack Medina is available for speaking engagements, consultation and personal training of athletes in various sports, professional and amateur. Jack has written a new book, “The Winning Edge: Fueling & Training The Body For Peak Performance” with Dr. Roy Vartabedian, an internationally known New York Times Best Selling Author of the “Nutripoints” program for optimal nutrition. Both books are available online at www.jackmedina.com. Jack also has a monthly ezine (newsletter) available free which can be subscribed to on his website. All subscriber’s addresses will be confidential and not sold or given to any other organization or group.

This article contains copyrighted material. Copies of this article may be reprinted without permission of the author only when this bi-line is included with each copy. Jack can be reached at jack@jackmedina.com